Fun and playful Yoga for happy, healthy & relaxed children
About Beaming Buddhas
Nikkola Woods
Beaming Buddhas was created by me in 2012. I am a mother to three children and I know how important it is to bring children up in a safe, loving environment whilst guiding them as best you can. I believe part of your role as a parent is to educate your child about the benefits of exercise and being healthy.
It sometimes can be difficult to motivate children to take part in exercise. Whilst practicing yoga my children would often ask to join in with me. After working in the legal industry for over 15 years, satisfaction from my career was at an all time low and I desperately craved something which felt I made a real difference. With Relaxation time...4a real love of yoga, an interest in staying healthy and fit, a Psychology background it seemed natural to move into a role
Since starting Beaming Buddhas in 2012 Nikkola Beaming Buddhas Children's Yoga was created by Nikkola to provide a fun way for children and families to exercise.
Not only is yoga a form of physical exercise but it is truely a work-out from the inside out. Whilst children grow older they can have a lot of things to deal with. Beaming Buddhas Children's Yoga can help children to increase in confidence and as a result learn to deal with any issues as they arise.
"I believe I have the greatest job in the world, what could be more satisfying than bringing yoga into the lives of children – helping them to develop strong bodies, sharp minds, loving hearts, and peaceful souls. Yoga has elements of discipline and patience which can have a powerful effect on children's behaviour. We teach them the importance of respect. Yoga improves co-ordination, balance, sleeping habits, immune system and nervous system. What a privilege to empower children to believe in themselves and give them the confidence so they can make a difference in our world."
Everyone benefits from Beaming Buddha's Yoga lessons. Happy, balanced children = happy family, carers, teachers
Contact us for an information pack or to book a class
It sometimes can be difficult to motivate children to take part in exercise. Whilst practicing yoga my children would often ask to join in with me. After working in the legal industry for over 15 years, satisfaction from my career was at an all time low and I desperately craved something which felt I made a real difference. With Relaxation time...4a real love of yoga, an interest in staying healthy and fit, a Psychology background it seemed natural to move into a role
Since starting Beaming Buddhas in 2012 Nikkola Beaming Buddhas Children's Yoga was created by Nikkola to provide a fun way for children and families to exercise.
Not only is yoga a form of physical exercise but it is truely a work-out from the inside out. Whilst children grow older they can have a lot of things to deal with. Beaming Buddhas Children's Yoga can help children to increase in confidence and as a result learn to deal with any issues as they arise.
"I believe I have the greatest job in the world, what could be more satisfying than bringing yoga into the lives of children – helping them to develop strong bodies, sharp minds, loving hearts, and peaceful souls. Yoga has elements of discipline and patience which can have a powerful effect on children's behaviour. We teach them the importance of respect. Yoga improves co-ordination, balance, sleeping habits, immune system and nervous system. What a privilege to empower children to believe in themselves and give them the confidence so they can make a difference in our world."
Everyone benefits from Beaming Buddha's Yoga lessons. Happy, balanced children = happy family, carers, teachers
Contact us for an information pack or to book a class
Text 'info' to 07950277877 for a free call back
Beaming Buddhas 2012